ARE YOU IN CONTROL OF YOUR HEALTH?
WANT TO KNOW ON HOW TO SAVE HEALTH $?
Organised by the Toa Payoh Central CC and
Assisted by the Toa Payoh Central CC Toastmasters Club
More than 50 people turned up at Toa Payoh Central CC on 8 Aug 2006 for Quarterly Seminar Series on Financial Literacy.
If this is the signal from the community in support of such seminars, then the Organising Committee should continue with such venture. The feedback were - too many speakers and too little time for Q&A; this has been taken into consideration while preparing for the coming seminar on Health Matters.
Do continue to support us and do keep the feedback pouring in! This seminar is organized with your interests in mind!
Are You in control of your health?
We have invited enthusiastic individuals who are well-read in nutrition, health supplements, weight loss and stress management to share with fellow residents in Toa Payoh.
Prevention is better cure! Do come down and be in the know on Health Matters!
Date: 14 Nov 2006
Time: 7.15 pm
Venue: Mini-theatrette, #03-03
Organising Chair :
Yeo Chai Tun
Engineer by training,
Project Manager by profession,
Trainer by passion, and
a member of the Toa Payoh Central CC Toastmasters Club.
Seminar Speakers
Mike Woon, Cairnhill CC TMC
The Speaker has been with E. Excel International which is recognised for leadership in the field of Nutritional Immunology. The Company have extensive research into cancer and how to strengthen immune system for human beings through proper nutrition.
He is one of their distributors, as well as, a trainer, and travels extensively within this region.
In his presentation, he will share on his knowledge on how we could manage the delicate balance between nutrition and maintaining optimal health.
Maintain The Health of Our Immune System
- Are we truly Healthy?
- Toxic Built up in our body
- Type of Supplements, Convenient & Effective
- Are we getting enough from our diets?
- Maintaining the immune system with the right fuel
- Are all natural plant foods"safe"?
Kris Tay, Toa Payoh Central CC TMC
The speaker is a Business Administration major from the National University of Singapore. Her career portfolio spans from corporate marketing communications with Swarovski Crystal, brand management for Christian Lacroix, Paloma Picasso and Crabtree & Evelyn, to business development for a dotcom startup.
In recent years, she moved into the field of health and nutrition where she was the Marketing Manager handling brands like Blackmores, Avance, Cambridge Diet and Nutriworks.
She would be sharing on her expertise relating to health supplements and weight loss.
A-Z Health Supplements. A Pill For Every Ill?
- Our Digestive System
- We are living longer, but are we healthier?
- Nutrients, Macro & Micro Nutrients?
- Are We Eating Healthily?
- A to Z of Health Supplements
Dr Peter Yan, Tanglin CC TMC
Currently a Math researcher with Adam Khoo Learning Technology, is an author of 4 books, has over 20 years of experience helping students pass or score the As they deserve, and at one time, was a part-time lecturer with the then University of Singapore.
He has very diversified sporting interests. He is the Singapore Book of Record holder in the longest Yam Seng for the past 3 years. He recently broke the Singapore record for staying under water over 5 minutes.
In this seminar, he shares from his very own experience on how one can transform from a sickly life to that of a healthy-and-fit one.
Turning Life Around In Healthy Living
- Why stress is significant?
- Is typical practice typical?
- Lifestyle tuning
- Hidden treasure to good health
PROGRAMME OUTLINE
| 1915hrs | Reception and fellowship |
| 1930hrs | Welcome Address by the Organising Chair |
| 1940hrs | Maintain The Health Of Our Immune System by Mike Woon |
| 2010hrs | A-Z Health Supplements. A Pill For Every Ill? by Kris Tay |
| 2040hrs | Quiz |
| 2045hrs | Break |
| 2100hrs | Turning Life Around In Healthy Living by Dr Peter Yan |
| 2130hrs | Q & A |
| 2145hrs | Closing Address by Club President, TPCCC TMC* |
| & Presentation of Awards to Quiz Winners | |
| 2200hrs | Home Sweet Home |
* TPCCC TMC - Toa Payoh Central CC Toastmasters Club
Click to download Progamme and Seminar Speakers in PDF format.
We value your feedbacks. Kindly complete the evaluation forms so that we can be better in the next seminar.
Registration
Registration can be made at:
- Toa Payoh Central Community Club
- or logon to www.pa.org.sg (CC Online).
Admission fees is S$5.
- Light refreshment would be provided.
- Every participant will be provided an information pack.
DISCLAIMER NOTICE :
ALL VERBAL AND WRITTEN PRESENTATIONS MADE IN CONJUNCTION WITH
THIS SEMINAR ARE PURELY PERSONAL AND FOR THE PURPOSE OF SHARING . THESE DO NOT REFLECT THE COLLECTIVE OPINIONS OF TOASTMASTERS INTERNATIONAL OR THE COMMUNITY CLUB. THE ORGANISING COMMITTEE ASSUMES NO RESPONSIBILITY OR LIABILITY ON THE ACCURACIES
OR COMPLETENESS OF INFORMATION PROVIDED. THE AUDIENCE IS ADVISED TO SEEK PROFESSIONAL CONSULTATION WHEN THEY ARE IN DOUBT.
Toa Payoh Central Community Club Toastmasters Club
93 Toa Payoh Central
(Opposite Toa Payoh Community Library)
#03-03 The Mini Theatrette
Email your enquiry to [email at tpctmc dot org] or fill up the contact-us form.